I am so glad some of noticed I missed posting the Let’s do it together section last week. I thought no one cared! I am really sorry and it will be here EVERY Friday morning for you to check in.
2. Follow an Effective Exercise Routine
3. Set Realistic Goals
4. Use the Buddy System
5. Make Your Plan Fit Your Life
6. Be Happy
7. Watch the Clock
8. Call In the Pros
9. Get Inspired
10. Be Patient
Your body clock, that is. Try to work out at the time you have the most energy, suggests Jason Theodosakis, MD, assistant professor and exercise physiologist at the University of Arizona College of Medicine. If you’re a morning person, schedule your fitness activities early in the day; if you perk up as the day goes along, plan your activities in the afternoon or evening.
“Working out while you have the most energy will yield the best results,” says Theodosakis.
Are you guys still with me? Please make a comment if you feel like it.
This really seems to be true for me. Personally I work out better in the morning, or I start my day better eating well early on.
Of the tips above, have you done any one of them this week?
This weekend there will be 3 coupon inserts in the papers. The Smart Source, Red Plum and P&G. If you were thinking about getting some papers this would be a good weekend to do so. Grab 2 and get started saving coupons. In the fall you will find “better” coupons in my opinion, for more real food items.
Buy 3-4 Bottles of Joint Juice and get $3 Catalina coupon
Buy 5-6 Bottles of Joint Juice and get $5 Catalina coupon
Buy 7-8 Bottles of Joint Juice and get $1o Catalina Coupon
The Joint Juice Bottles are currently priced at $1.49 each at Randalls/Safeway.
Here’s how to get them FREE and make some money:
Buy 8 Bottles $1.49 each=$11.92
Use 4 buy one get one free coupons
(you will need 2 computers to access 4 coupons)
Get back a $10 Catalina coupon
Final cost FREE + a $4 moneymaker!
**If you don’t have access to four buy one get one free coupons, then just use two. Your final cost will still be FREE + a little bit of overage!
The best part–on top of the $10 Catalina you’ll get back, you will also receive a $5 off 7 Joint Juice coupon to use on your next purchase. You can then do another transaction, buying 7, and using the $5/7 coupon. Final cost $5.43–BUT then get back another $10 Catalina and another $5/7 coupon!
And guess what? You can keep “rolling” this deal! Yay!(Thanks, TheFrugalFind! and Hiptosave!)
McDonalds Location: SMR8DVD
One Time Use Codes: DVDONME or BREAKROOM
One Time Use at Walgreen’s Redbox: DVDATWAG
If you haven’t signed up to receive your free issue of Durex Magazine, well, in my opinion, its definitely worth it. Just Click here and fill in your info.
- Save $4 on Durex Play Utopia
- Save $3 on Durex Sensi Thin
- Save $2 on any Durex Product
- Save $5 on Durex Play Allure
- Save $3 on Durex Play Quiver
- Save $2 on any Durex 12 pk
- Save $4 on any Durex 24 pk
- Save $2 on Durex Play Pleasure Foam
**If you are one of those people who sign up for things under someone else’s address so you can get two copies… this might a funny one to address to yourself and have mailed to someone else!
$1/1 from the Reinventing Beauty book ( a CVS coupon)
$1/1 Vaseline Sheer Infusion CVS coupon (a CVS coupon)
$1.50/1 printable HERE
You will pay $7.99 minus $1/1 CVS Q minus $1.50 MQ = $5.95 Out Of Pocket or $6.49 (if you don’t have a CVS coupon) out of pocket.
Get back $7 ECB
Buy 1 Dawn dish soap @ $1. = $1.
Total is $25
Use $5/$25 CVS coupon from HERE (give them this FIRST)
Use (4) $1/1 Tide 08-16-09 RP
Use (1) .25¢/1 Dawn 08-30-09 PG
Pay using $7 ECB from Vaseline deal above
Pay $8.75 OOP
Get back $10 ECB
Saturday, September 26th, Toys R Us is having a birthday party for Geoffrey the Giraffe from Noon until 3PM. They will have birthday party parades, games and giveaways. Store locator HERE.
Thanks Coupon Geek
Drug Store Deals
Meet My Litter
Baseball Star DudePart comedian, part Dad, part athlete. He will boss around your children while they play ball.
Baby Sitter Doll!Just as angelic as she looks, this girl could easily raise a Village by herself, and all the children would grow up to be President.
Webkinz Pup!Self proclaimed, she would be a webkinz dog. Because, "they're cute, and puppies are too. And they're sweet and they always get along with other puppies."
PrincessThis mini-Martha Stewart can handle ANY craft you send her way. She isn't all bows and rainbows, she's got karate kid moves!
Pick-Me-UpNot "Pick-Me-Up" like caffeine, she wants you to pick her up! AND NOW!
Supercute DestroyerAnything that can be destroyed WILL be destroyed!
Mary PoppinsPractically Perfect in Every Way for now! Nicknamed "The Panda" she is rolly polly and lives by the motto, "the little one, is KING!"
Miller DogThe resident Labradoodle, Miller got his name because Mom won and got to name the baby! Need something chewed up? He'll take care of it. Especially if it's expensive..