LiveWHOLE Heartedly – Coupons to help you reach your goals

We have been talking about the new Safeway Live Wholeheartedly program. There are coupon books that you can find in your store that promote the same products!

• $1.00/1 Healthy Choice Fresh Mixers, 6.94 – 7.95 oz
• Buy 2 Get 1 Free Coca Cola Mini Cans, 8 pack, 7.5 oz cans
• $1.00/2 Simply Orange
• $1.00/2 vitamin water zero
• $2.00/2 Coca Cola 8 pack, 12 oz bottles
• $0.75/1 Orville Redenbacher popcorn
• $1.00/2 boxes Barilla Plus, 14.5 oz
• $1.00/1 Colgate Total toothpaste, 4 – 6 oz
• $1.00/1 Oroweat, Arnold, Brownberry breads or sandwich thins
• $0.75/2 boxes Barilla Whole Grain, 13.25 oz
• $1.00/1 Truvia sweetener
• Free WW Frozen Novelty with purchase of $20 WW Smart Ones, Frozen Novelties and Boca Meatless products
• $1.00/4 Campbell’s Healthy Request condensed soup cans, 10.5 – 10.75 oz
• $0.55/1 Starkist Low Sodium Pouch product
• $1.00/1 Listerine Antiseptic Mouthwash,1 liter
• $0.50/1 any V8 Juice
• $1.00/1 Bayer aspirin, 50 ct or larger
• $2.00/1 Nature’s Bounty Vitamins

This week on the website, you can take a look at the Weight Management section for tips on eating right, staying on track, and motivation. These are the main areas that people struggle with when making a goal and sticking with it.

Eating more fruits and vegetables, in place of higher-calorie foods, can help you manage your weight. Remember: the deeper the color, the higher the nutritional value. So add some low-calorie “color” to your diet—dark-green spinach, yellow squash, orange yams, red tomatoes, yellow bananas, red apples, green grapes and oranges—and lose those extra pounds

To be more successful, look for the new coupon book in your store and use the coupons to purchase food that is good for you!