Right now you can grab this Beginner’s Yoga Kit
Features/Benefits
- Kit contains essentials needed to start your Yoga practice
- Yoga brick for proper positioning and support
- Alignment yoga mat to help guide hand and foot placement
- Yoga strap to lengthen and align stretches
- DVD Programs include AM Yoga, Daily Yoga, Prop Intro and a Meditation program
“Prop Intro” (8 minutes) – Learn how yoga props (brick, strap and mat) can guide you into good habits as you cultivate your yoga practice. With proper technique, these tools will have you moving like an expert from the very start. “Seated Meditation Preparation” (10 minutes) – Before you enter into meditation, take a few minutes to prepare your body and mind. These simple stretches ready you for a deeper state of consciousness. The perfect end to an active yoga session.
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